5 Hip Pressure Cooker Recipes on The Kitchn (2024)

FAQs

What cannot be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

Place seasoning and beans in pressure cooker. Cover with about 1 1/2 inches of hot water over the level of the beans. Be sure to not fill the cooker over half way. Cook for 22 to 30 minutes, depending on the variety.

Some studies suggest that pressure cooking destroys nutrients, but there is far less evidence against pressure cooking as there is for it. One study showed that pressure-cooked food lost more antioxidant activity than food cooked by other methods, including microwaving and baking.

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

It is safe to cook frozen food in a pressure cooker because it uses pressure to move food through the "Danger Zone" quickly. As a result, you don't run into the issues that you would find by cooking frozen food in a slow cooker, where it can stay too long in the Danger Zone and could become unsafe.

In fact, it's water that helps generate the high-pressure environment that makes your food cook faster. Most pressure cooker instructions state a minimum amount of water required for pressure cooking even a tiny amount of food.

Examples of perfect pressure cooker foods include, but are not limited to, chicken thighs, pork chops, rump roast, brown rice, bulgur, dried beans, or vegetables such as beets, carrots, potatoes, or winter squash.

Brown it

Pressure cooked food doesn't brown so it's worth doing this at the start of cooking before adding liquid and putting the lid on. Meat looks and tastes more appetising with a little browning. Onions, garlic and spices also benefit in the flavour stakes from pre-cooking.

Chuck roast, brisket and short ribs are the best cut because they contain a lot of connective tissue. During both slow & pressure cooking, that connective tissue breaks down and turns into gelatin giving the beef a rich, meaty flavour and a tender, juicy texture.

What meat gets more tender the longer you cook it? ›

You know the old saying "good things come to those who wait"? This is certainly true when it comes to notoriously tough cuts of meat like beef brisket and pork shoulder. Cooking these cuts of meat slowly, either by braising, stewing or grill roasting, is the best way to get these tasty cuts of meat meltingly tender.

Yes: When you soak beans, you dramatically reduce the amount of time it takes to pressure cook them. For instance, unsoaked chickpeas take 35-40 minutes to cook, but soaked chickpeas take just 10 minutes to cook. No: I don't think anyone says no to this question per se, but there is a bit of a tradeoff.

Yes, technically speaking, you can cook beans in the Instant Pot without soaking. However, you will find that the cooking times can be all over the place, and the final product is often inconsistent. Some beans will be overcooked and completely decimated, while others are still gritty or firm in the center.

But while your Instant Pot has kitchen prowess, it can't cook everything safely. And for some foods, you may find the results inferior to more traditional cooking methods like using a stovetop or air fryer.

Quick-cooking vegetables

According to Dr Sanjay, vegetables like peas, asparagus, and zucchini are tender and cook rapidly. Using a pressure cooker for these vegetables can lead to overcooking and loss of their vibrant colors and nutrients.

You can use a pressure cooker to brown, boil, steam, poach, steam roast, braise, stew, or roast food. Nowadays, you can even bake in your pressure cooker! Many people who are using electric pressure cookers like Instant Pot Pressure Cooker are even making cheesecakes and homemade yogurt.

Pressure cooking is the process of cooking food at high pressure, by using water or stock, in a specialty cooking pot called a pressure cooker. Just about any ingredient that can be steamed, or is cooked with liquids, can be cooked in a pressure cooker.