AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (2024)

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Roasting Cabbage in your air fryer is quick and easy. This Air Fryer Cabbage Recipe is a great way to cook cabbage that is tender with slightly crisp edges. A simple and nutritious side dish.

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Roasting Cabbage In An Air Fryer

Cabbage is one of my favorite green veggies. It is tasty, nutritious and really simple to prepare. This Air Fried Cabbage is very basic and can be dressed up however you prefer. Add you favorite seasoning, melty cheese or bacon. Any way you serve this cabbage will be fantastic.

Air Fryer Oven vs Air Fryer

Cooking with a traditional (usually egg shaped) air fryer is slightly differently than an Air Fryer Oven.

Air Fryer Ovens are the the extra large models that allow much more space for cooking. This is great if you are preparing food for 4+ people. These ovens can also offer additional cooking methods such as broiling, toasting, baking and even dehydrating. With the extra space and functions comes some cons. The food does not get quite as crisp on the outside. The cook time typically takes a few minutes longer as well. Air fryer ovens also cost double or more than regular air fryers.

Air Fryers on the other hand tend to be smaller. I recommend buying a 5 quart or larger air fryer unless you are only preparing food for yourself. Traditional air fryers take less time to cook the food and achieve an amazing crispiness. The cons being the limited space and I find them to be aggravating to clean.

Both are great depending on your needs and priorities.

What Does This Air Fried Cabbage Go Well With

Air Fryer Bacon Wrapped Chicken BreastAir Fryer SausageAir Fryer Chicken BreastAir Fryer Pork Chops

Ingredients Needed For Air Fried Cabbage(screenshot for grocery list)

  • Green Cabbage
  • Apple Cider Vinegar
  • Olive Oil
  • Salt/Pepper
  • Garlic Powder
  • Smoked Paprika

How To Make Air Fryer Cabbage

  1. Remove cabbage core, cut in half again, then in quarters. (How large or small the cabbage pieces are is up to you. Adjust cook time accordingly)
  2. Toss cabbage with vinegar, oil, salt and pepper. Transfer to greased air fryer basket. Sprinkle with garlic powder and paprika (optional).
  3. Air fry at 400ºF for 5 minutes. Toss and air fry for 6-8 more minutes or until cooked to desired crispness. Be watchful towards the end to prevent burning.

More Air Fryer Side Dishes

Air Fryer Baked PotatoesAir Fryer Garlic MushroomsAir Fryer BroccoliAir Fryer Brussels SproutsAir Fryer Parmesan Potatoes

AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (4)

Air Fryer Cabbage Recipe

Yield: 2

Prep Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Roasting Cabbage in your air fryer is quick and easy. This Air Fryer Cabbage Recipe is a great way to cook cabbage that is tender with slightly crisp edges. A simple and nutritious side dish.

Ingredients

  • 1/2 Head Green Cabbage
  • 1 Tablespoon Apple Cider Vinegar
  • 1 Tablespoon Olive Oil
  • Salt/Pepper
  • Garlic Powder
  • Smoked Paprika

Instructions

    1. Remove cabbage core, cut in half, then in quarters. (How large or small the cabbage pieces are is up to you. Adjust cook time accordingly)
    2. Toss cabbage with vinegar, oil, salt and pepper. Transfer to greased air fryer basket. Sprinkle with garlic powder and paprika (optional).
    3. Air fry at 400ºF for 5 minutes. Toss and air fry for 6-8 more minutes or until cooked to desired crispness. Be watchful towards the end to prevent burning.

Notes

An entire head of chopped cabbage can be air fried but it will not be as crisp.

Recommended Products

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Nutrition Information:

Yield: 2Serving Size: 1
Amount Per Serving:Calories: 145Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 318mgCarbohydrates: 20gFiber: 7gSugar: 9gProtein: 5g

Nutritional information on TAFR is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (7)611

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Comments

  1. AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (8)Bruce says

    That was thoroughly delicious! It only occurred to me today that cabbage might be friable. So, yours was the first recipe I found online and it was fast-tracked into my all time favorites. I didn’t have any pepper so I skipped the salt and used Tony Chachere’s Spicy Seasoning plus some onions. I got this air fryer on closeout for 25 bucks last fall and have only tried French fries which have been great. I’m gonna need a bigger air fryer!

    Reply

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AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes (2024)

FAQs

What can and can't you cook in an air fryer? ›

Though certain foods become crispy and juicy in an air fryer, others can get messy or dry. Pros recommended using an air fryer when preparing frozen food, cookies, and bacon. Avoid putting overseasoned food, wet batters, and cheese in your air fryer — they can make a mess.

Can you use dishes in an air fryer? ›

There are four main types of oven-safe dishware: glass, metal, cast iron, and ceramic, though not all glass is necessarily oven-safe (as we learned with Pyrex recently). Since air fryers are again, essentially mini convection ovens, any oven-safe dish should be safe in an air fryer.

How long does it take to boil cabbage? ›

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

How to steam cabbage in microwave? ›

Steam Cabbage in the Microwave

Place the sliced cabbage in a small microwave-safe casserole dish. Add 1/4-inch of water. Cover and microwave on high for 8 minutes. If your microwave doesn't have a turntable, rotate the dish 1/4 turn halfway through cooking.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Why are people getting rid of air fryers? ›

People getting rid of air fryers in favour of kitchen appliance that's cheaper to run. Households are shelving their air fryers in favour of another kitchen appliance that is cheaper to run, and just as healthy.

Can I put paper towel in air fryer? ›

Airflow is essential to the machine, so while a paper towel is useful for cleaning, it should not be used while cooking food in the air fryer. It can restrict the airflow of the machine and even catch fire. It's important to remember that the air inside the air fryer can get very hot.

Can I put aluminum foil in an air fryer? ›

Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won't cook properly. If you are going to use aluminum foil in an air fryer, use a small amount in the bottom of the basket, making sure not to cover the food.

Can I put tin foil in air fryer? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put vinegar in cabbage when boiling it? ›

From what I understand, when cabbage is cooked, the acid that the cabbage has evaporates, causing it to turn blue. To keep it red when cooking, try adding vinegar or lemon juice to retain the acid levels.

Can you overcook cabbage? ›

You overcook the cabbage

Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

Why do I smell boiled cabbage? ›

Tyrosinemia is caused by a lack of the enzyme needed to metabolize the amino acid tyrosine. Symptoms include intellectual disability, liver and kidney disease, and body fluids that smell like boiled cabbage. The diagnosis is based on a blood test.

Is it better to boil or steam cabbage? ›

The benefit of steaming cabbage is that it doesn't produce the unpleasant smell associated with boiled cabbage. Even though all types of cabbage can be steamed, white cabbage, napa cabbage and pak choi are the most suited to this cooking technique.

What are the top 10 foods to cook in an air fryer? ›

Start air frying these 13 foods and watch your cooking time drop and your satisfaction in healthy meals skyrocket!
  • Chicken Breasts. ...
  • Tofu. ...
  • Zoodles. ...
  • Cauliflower Gnocchi. ...
  • Salmon (chopped) ...
  • Chickpeas. ...
  • Personal Pizzas. ...
  • Frozen Cauliflower.
Feb 18, 2020

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can you put raw meat in Airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

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