Easy Turkish-Style Leeks Recipe in Olive Oil (2024)

Tender leeks and carrots, braised in a flavorful olive oil sauce with garlic, cumin, and fresh herbs. This easy leeks recipe is my take on a Turkish dish called zeytinyağlı pırasa, and it is comforting in the best way possible!

Easy Turkish-Style Leeks Recipe in Olive Oil (1)

What do you do with a leek?

People confuse leeks with green onions. Leeks do look sort of like giant scallions, but they’re not exactly the same. They are alliums like onions, shallots, chives, and garlic. You can think of leeks as a sweeter, milder onion in terms of taste. What’s not to like?

Most people know about combining potatoes and leeks, especially in soup, but very few people use leeks beyond that. I’m excited to show you a new way to use leeks, an easy and delicious Turkish-style leeks recipe with carrots and garlic swimming in olive oil!

The inspiration for this recipe came from my Turkish friend and cookbook author Ozlem Warren. She had posted a simple braised leeks dish on Instagram, and I decided to try it my way. Served at room temperature with nothing more than a hunk of crusty bread and a side of lemon wedges, this leeks recipe won my heart! And I’ll say this right now: Good extra virgin olive oil will make a difference here, I used our Hojiblanca Spanish Extra Virgin Olive Oil, which is fruity and moderately intense.

In this post

  • What do you do with a leek?
  • Turkish-style leeks: Zeytinyağlı pırasa
  • Ingredients you’ll need for this leeks recipe
  • How to cook braised leeks
  • Variations
  • Ideas for serving braised leeks
  • Leftovers and storage
  • Leeks FAQ
  • Similar recipes to try

Turkish-style leeks: Zeytinyağlı pırasa

This leeks recipe – known as zeytinyağlı pırasa – falls in the category of food known in Turkey as zeytinyağlı yemekler, which means “olive oil dishes,” where vegetables are swimming in good olive oil. I can’t think of anything better!(By the way, other parts of the Mediterranean have similar dishes. In Greek cooking, for example, they callit lathera, which means “ones with oil,” like my earlier fasolakia recipe).

In this braised leeks recipe, sliced rings of leeks and carrots are quickly braised with some olive oil, garlic, lemon juice, and a little bit of rice until tender, and then finished off with more extra virgin olive oil! So you’ll definitely need to use the best quality olive oil you can find as it will make a big difference in flavor. Try our Spanish Hojiblanca EVOO, a moderately intense oil with a fruity taste and peppery finish.

For seasoning, I kept things simple with a dash of warm, fruity cumin and Aleppo pepper for some subtle heat.

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Ingredients you’ll need for this leeks recipe

  • Extra virgin olive oil - A medium-intensity EVOO with a nice peppery finish is a good choice here, like our Hojiblanca Spanish Olive Oil.
  • Large leeks - Leeks can be quite dirty, so be sure to rinse them very well. I usually start by giving the whole leeks a good rinse. Then, I cut them into ¼-inch rounds (the white and light green parts), put them into a bowl filled with water, and swish them around to dislodge any soil that clings. Drain in a colander.
  • Carrots, peeled and cut into ¼-inch rounds - Tender carrots add some sweetness and bright color.
  • Garlic - You’ll need 3 large cloves, minced.
  • Spices - Earthy cumin and slightly spicy, sweetish Aleppo-style pepper pair well with the oniony leeks.
  • Rice - I used arborio rice, but long-grain rice would work as well (uncooked). You only need 2 tablespoons, so the starch can help thicken up the braised leeks.
  • Lemon - You’ll need the juice and zest of 1 lemon. The acidity in lemon juice brightens all the flavors in this leeks recipe, and helps to balance the sweetness of the carrots.
  • Fresh parsley - For more bright color and a little pepperiness.

How to cook braised leeks

  • Saute the vegetables. Heat ¼ cup good extra virgin olive oil over medium-high heat in a saucepan until shimmering. Add 3 large, cleaned leeks and 2 to 3 carrots, both of which should be cut into ¼-inch rounds. Add 3 minced garlic cloves. Season with kosher salt, black pepper, 1 teaspoon cumin, and 1 teaspoon Aleppo pepper. Cook for 5 to 7 minutes, until the vegetables begin to soften. Don’t forget to stir regularly.

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  • Braise the vegetables and rice. Add 2 cups of water, 2 tablespoons uncooked rice, and the juice of 1 lemon. Bring to a boil, then lower the heat. Let the leeks and carrots simmer for 15 or so minutes, until the rice is cooked and the veggies are tender.

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  • Cool and serve. Once zeytinyağlı pırasa has cooled to room temperature, stir in ½ cup fresh parsley, grated lemon zest, and a generous drizzle of EVOO. This vegan dish is best when served at room temp or even cold.

    Easy Turkish-Style Leeks Recipe in Olive Oil (5)

Variations

  • Grated tomato - Grated tomato will add a little more sauciness to the braised leeks, as well as delicious umami.
  • Red wine vinegar - Some recipes use a splash of red wine vinegar in addition to lemon juice for a little extra acidity.
  • Add some lean meat - I like to keep these braised leeks vegan, but, If you like, you can add some lean ground beef or chopped up cooked chicken.

Ideas for serving braised leeks

All you need alongside this leeks recipe is a wedge of lemon and a few slices of crusty, rustic bread to sop up the delicious olive oil sauce.But zeytinyağlı pırasa is also light enough to serve with some baked fish or grilled chicken.

Leftovers and storage

Store leftovers in an airtight container in the fridge for up to 4 days. Since these leeks in olive oil taste better at room temperature (and best when cold), you can enjoy it straight out of the fridge! No need to reheat.

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Leeks FAQ

Are leeks good for you?

With heart-healthy compounds that have been shown to reduce inflammation, cholesterol, blood pressure, and more, leeks are a great addition to a healthy diet. They are also a good source of nutrients and soluble fiber.

What part of leeks do you eat?

Typically, just the white and light green parts of the leek are eaten. However, the dark green parts can be used in homemade broth or can be cooked longer to soften them. Keep in mind that they are quite bitter. In this recipe, you'll only need the white and light green parts of the vegetable.

How do you cut leeks?

Start by washing the leeks thoroughly. Leeks tend to have a lot of dirt and soil in all the crevices, so follow my instructions above to clean them properly. Then, lay the leek on a cutting board and grab a sharp knife. Cut off the root end. Next, find the spot where the dark green leaves meet the stem, and cut them off as well. You’ll be left with the white and light green stem, which you can then slice into rounds or half-moons as required. For this recipe, I went with ¼-inch rounds.

Similar recipes to try

  • Eggplant Caponata Recipe
  • Greek Green Beans (Fasolakia)
  • Easy Greek-Style Eggplant Recipe
  • Egyptian Vegan Stew with Peas and Carrots

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Easy Turkish-Style Leeks Recipe in Olive Oil

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Easy Turkish-Style Leeks Recipe in Olive Oil (11)Suzy Karadsheh

Easy Turkish-Style Leeks Recipe in Olive Oil (12)

This easy leeks recipe is my take on a Turkish dish called zeytinyağlı pırasa, where tender leeks and carrots are braised in a flavorful olive oil sauce with garlic. All you need alongside this leeks recipe is a wedge of lemon and a few slices of crusty, rustic bread to sop up the delicious olive oil sauce. But these braised leeks are also light enough to serve with some baked fish or grilled chicken. Best served cold or at room temperature.

Prep – 10 minutes mins

Cook – 25 minutes mins

Cuisine:

Turkish

Serves – 6 servings (up to)

Course:

Entree, Side Dish

Ingredients

  • Extra virgin olive oil
  • 3 large leeks, cleaned well and trimmed, whites and tender green parts sliced into ¼-inch rounds
  • 2 to 3 carrots, peeled and cut into ¼-inch rounds
  • 3 large garlic cloves, minced
  • Kosher salt and black pepper
  • 1 teaspoon cumin
  • 1 teaspoon Aleppo pepper
  • 2 tablespoons rice, I used arborio rice, rinsed
  • Juice and zest of 1 large lemon
  • ½ cup chopped fresh parsley

Instructions

  • In a medium saucepan heat ¼ cup extra virgin olive oil over medium-high heat until shimmering. Add the leeks, carrots, and garlic and season with kosher salt, black pepper, and the spices. Toss around and cook for about 5 to 7 minutes, stirring regularly as needed until the leeks and carrots soften just a bit.

  • Add 2 cups of water, the rice, and lemon juice. Bring the water to a boil, then lower the heat and let simmer for 15 to 20 minutes or until the rice is fully cooked and the vegetables are fully tender.

  • Let the leeks and carrots cool down to room temperature, then stir in the fresh parsley, lemon zest, and another good drizzle of extra virgin olive oil.

Notes

  • Variations - Grated tomato will add a little more sauciness to the braised leeks, as well as delicious umami. Some recipes use a splash of red wine vinegar in addition to lemon juice for a little extra acidity. I like to keep these braised leeks vegan, but, If you like, you can add some lean ground beef or chopped up leftover chicken.
  • How to serve braised leeks - All you need is a wedge of lemon and a few slices of crusty, rustic bread to sop up the delicious olive oil sauce.But it is also light enough to serve with some baked fish or grilled chicken.
  • Leftovers and storage -Store leftovers in an airtight container in the fridge for up to 4 days. Since these leeks in olive oil taste better at room temperature (and best when cold), you can enjoy it straight out of the fridge! No need to reheat.
  • VisitOur Shopfor quality Mediterranean ingredients includingextra virgin olive oilsandspices (like the cumin and Aleppo-style pepper used in this recipe).

Nutrition

Calories: 144.1kcalCarbohydrates: 15gProtein: 1.7gFat: 9.4gSaturated Fat: 1.3gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 6.7gSodium: 129.5mgPotassium: 220mgFiber: 2.4gSugar: 3.2gVitamin A: 4667.1IUVitamin C: 23.2mgCalcium: 51.8mgIron: 2mg

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Easy Turkish-Style Leeks Recipe in Olive Oil (2024)

FAQs

How do I get the most out of my leeks? ›

Getting the Most out of Leeks
  1. Cut leek diagonally from point where leaves start to darken to middle of dark green portion.
  2. Peek inside to determine where light green turns dark. Cut diagonally again, preserving light portion.
  3. Repeat twice to create pointed shape with pale leaves. See Also.

How does Gordon Ramsay cook leeks? ›

Season leeks with soy, maple, sesame oil, and mirin. Top with sliced garlic and a few knobs of butter around the outside of the pan. Add just enough stock to cover leeks halfway, bring to a boil and pop into over to roast until caramelized and tender when pierced with a knife.

How long does it take to cook leeks? ›

To cook: Leeks can be boiled, braised or steamed. Sliced leeks should be cooked for 5-7 minutes until tender but still firm. Whole small leeks should be cooked for 10-15 minutes until tender but still firm, top with a cheese sauce and then brown under a preheated grill for 5 minutes or until golden.

What pairs well with leeks? ›

Leeks can be used in an endless amount of food combinations. Leeks, carrots, onions and celery are the essential aromatic vegetables that are used in European/Wesrern cooking. In culinary terms the above combination is referred to as ' Mire poix' which means roughly cut aromatic vegetables.

Why do you soak leeks in water? ›

Soak the stalks in a bowl of cold water for 10 minutes or so, then rinse under cold running water in the sink. The long soak allows the water to penetrate the leek's many layers, clearing out all the bits of debris. Once your veg is all cleaned up and dirt-free, it's time to get cookin'.

What does leeks do for your body? ›

Leeks are also a good source of folate, a B-vitamin that's essential for cell growth and development. In addition to vitamins and minerals, leeks are also high in fibre. This can help to keep your digestive system healthy and may reduce the risk of constipation, heart disease, and certain types of cancer.

How do you cook leeks Jamie Oliver? ›

Arrange the leeks in one layer in a baking tray or earthenware dish and roast in the preheated oven for about 10 minutes until golden and almost caramelized. Keep your eye on them - I've seen many chefs burn baby leeks when cooking them this way and it drives me mad!

Why don't you eat the green part of leeks? ›

The greens, especially the darkest green parts, are very fibrous on mature leeks, and this can have a nontrivial impact on texture in the final dish. If it's something you're going to purée anyway (say, German kartoffelsuppe) then this may not matter, but if they're left whole it quite often will.

Can you overcook leeks? ›

To sweat them, place them in a pan with butter or oil and cook over low heat until they get soft but not browned. Leeks should never be browned, or overcooked, because it will turn them into slimy mush.

Should leeks be washed before cooking? ›

Cleaning and prepping whole leeks

Cut straight through, up to and through the green ends of the leek, leaving the pale part of the leek whole. Rinse: Fan open the leek and place under cold running water. Rinse out any dirt or sand.

How do you know when leeks are done cooking? ›

Leeks get their nickname 'the poor man's asparagus' because they make a delicious vegetable side dish when cooked halved or whole. Grill or roast halved (lengthwise) or whole leeks at 375˚F for 30 minutes. Braise or steam whole leeks on the stovetop until soft and tender.

Are leeks good for your colon? ›

Leeks may improve your digestion. That's in part because they're a source of soluble fiber, including prebiotics, which work to keep your gut healthy ( 31 ). These bacteria then produce short-chain fatty acids (SCFAs), such as acetate, propionate, and butyrate.

Are leeks good for your stomach? ›

With a milder flavour they are incredibly versatile in cooking and add a subtle yet punchy flavour to many dishes. Not only are leeks packed with essential vitamins and minerals they are rich in specific health promoting antioxidants and particular types of fibre known to promote a healthy gut.

Is it OK to eat leeks everyday? ›

Leeks are a healthy food and, like most foods, can be eaten in moderation as part of a balanced diet. Eating large amounts of leeks, however, can have some negative effects. First, leeks are high in fiber and can cause digestive discomfort, bloating, and gas if consumed in large amounts.

Should you cut the tops of leeks? ›

Most people automatically cut off and discard the. tops of leeks, but the darker green leaves just need a. little extra cooking time.

Can I freeze leeks? ›

To freeze: Leeks can be frozen! Simply slice and freeze them on a tray, before popping into a sealed container. To defrost: When you take food or drink out of the freezer, it's important to defrost it safely. Don't defrost at room temperature.

How do I grow thicker leeks? ›

Trimming the main growing shoot(s) helps to prevent them becoming hopelessly leggy and tangled. It also encourages the growth of new leaves from the basal plate at the bottom of the leek, and that's what you want: a thickening of each seedling to roughly 'pencil thickness', ready for planting out in June or early July.

Should I cut the tops off my leeks? ›

Damaged roots won't grow well and they do get damaged by lifting them and pushing them into a hole. If the roots are trimmed they will throw out new ones from the basal plate. Trimming the tops cuts down transpiration while they establish their new root system.

References

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