Here's A Feel-Good Dinner Recipe For Every Night This Month (2024)

Celebrate spring with some feel-good meals.

Hannah LoewentheilPublished on May 02, 2018
Here's A Feel-Good Dinner Recipe For Every Night This Month (2)

Katrin Davis/BuzzFeed

1. Grilled Salmon Tacos with Strawberry Avocado Slaw

Here's A Feel-Good Dinner Recipe For Every Night This Month (3)

Recipe Runner / Via reciperunner.com

Taco Tuesday never looked (or tasted) so good. Get the recipe.

2. Foil Pack Chicken And Rainbow Veggies

Tiffany Lo/Tasty / Via tasty.co

Not only does cooking chicken in foil cut down on clean-up, but it also keeps the meat super moist. Get the recipe.

3. Lemon Garlic Orzo with Roasted Vegetables

Vanilla and Bean / Via vanillaandbean.com

Stock up at your local farmer's market and then whip up this veggie packed pasta. Get the recipe.

4. Shrimp Fried Cauliflower Rice Bowls

Jessica Gavin / Via jessicagavin.com

Feel free to use your favorite grain like quinoa or brown rice if you're not a huge fan of cauliflower rice. Get the recipe.

5. Sheet Pan Chicken Fajitas

Tastes Better From Scratch / Via tastesbetterfromscratch.com

Sheet pan dinner = no mess = happy you. Get the recipe.

6. Spaghetti Squash with Thai Peanut Sauce

Leelalicious / Via leelalicious.com

Swap noodles for spaghetti squash for a low-carb version of Pad Thai the whole family will love. Get the recipe.

7. Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto

The Roasted Root / Via theroastedroot.net

Start with naan or store-bought flatbread, then top it with your favorite kind of hummus and any extras — like sun-dried tomato, olives, and roasted red peppers. Get the recipe.

8. Tomato and Ricotta Whole Wheat Pasta

Foodie Crush / Via foodiecrush.com

When it comes to pasta, sometimes it's best to keep things simple — like this recipe with tomatoes, basil, and creamy ricotta. Get the recipe.

9. Baked Chicken Parmesan

Skinny Taste / Via skinnytaste.com

These chicken cutlets are baked in the oven rather than pan-fried. Get the recipe.

10. Buffalo Chicken Lettuce Wraps

Here's A Feel-Good Dinner Recipe For Every Night This Month (4)

Sugar Dish Me / Via sugardishme.com

The best kinds of salads are the ones you can eat with your hands. Get the recipe.

11. Farmer's Market Pasta Primavera with Goat Cheese

Here's A Feel-Good Dinner Recipe For Every Night This Month (5)

Half Baked Harvest / Via halfbakedharvest.com

Use whatever vegetables you have in your fridge like corn, tomatoes, cucumbers, avocados, or peppers. Get the recipe.

12. Honey Garlic Shrimp Stir Fry

Here's A Feel-Good Dinner Recipe For Every Night This Month (6)

Dinner at the Zoo / Via dinneratthezoo.com

Looking for an easy weeknight dinner? This lightened up stir-fry comes together in just 20 minutes. Get the recipe.

13. Zucchini Noodles with Creamy Avocado Pesto

Eat Yourself Skinny / Via eatyourselfskinny.com

This homemade avocado pesto takes these zucchini noodles from ordinary to next-level — with zero butter or cream involved. Get the recipe.

14. Spicy Cauliflower Burgers

Pinch Of Yum / Via pinchofyum.com

These easy burger patties call for quinoa, cauliflower, egg, breadcrumbs, and some seasoning. Dress them up with your favorite toppings like slaw, cheese, and avocado. Get the recipe.

15. Spaghetti Squash Shrimp Scampi

Joey Firoben/Tasty / Via tasty.co

Try saying this one three times fast: Spaghetti squash shrimp scampi. Spaghetti squash shrimp scampi. Spaghetti squash shrimp scampi. OK, you've worked up an appetite. Get the recipe.

16. Portobello Stacks with Avocado Chimichurri

Minimalist Baker / Via minimalistbaker.com

Whether you're trying to cut back on meat or just want to try something new, these thick and juicy portobello stacks are a satisfying alternative to steak. Get the recipe.

17. Sweet Potato and Black Bean Quinoa Bowls

Here's A Feel-Good Dinner Recipe For Every Night This Month (7)

Joyful Healthy Eats / Via joyfulhealthyeats.com

You can always add your favorite protein like chicken, steak, shrimp, or tofu to these Tex-Mex veggie bowls. Get the recipe.

18. Creamy Thai Sweet Potato Curry

Pinch of Yum / Via pinchofyum.com

For a meatless dinner that's seriously comforting (and even more satisfying than takeout), make this creamy curry and serve it over a bed of rice or quinoa. Get the recipe.

19. Miso Sesame Tuna Rice Bowls

Here's A Feel-Good Dinner Recipe For Every Night This Month (8)

The Girl On Bloor / Via thegirlonbloor.com

This recipe seems totally fancy, but it actually comes together in about 15 minutes. If you don't feel like making the miso-sesame sauce, a drizzle of soy sauce will do the trick. Get the recipe.

20. Sausage Kale Spaghetti Squash Frittata

Fit Mitten Kitchen / Via fitmittenkitchen.com

There's no wrong time of day for frittata, so make this dish for dinner and save the leftovers for breakfast. Get the recipe.

21. Mango Coconut Tofu Bowls

Budget Bytes / Via budgetbytes.com

If you've got a thing for savory-sweet recipes, you're going to love this vegetarian dish. The tofu is pan-fried in a honey, lime, and soy sauce glaze, then piled on a bed of garlicky coconut rice. Get the recipe.

22. Veggie Packed Chickpea Pot Pie

Gwenaelle Le Cochennec/Tasty / Via tasty.co

Filled to the brim with veggies, this meatless pot pie will satisfy your comfort food craving without weighing you down. Get the recipe.

23. Vegan Beet Burgers

Jessica In The Kitchen / Via jessicainthekitchen.com

These savory burger patties are made with black beans, beets, quinoa, mushrooms, and lots of spices. Eat it in a bun or on top of a salad. Get the recipe.

24. Roasted Cauliflower Steaks with Paprika Cashew Cream

Cotter Crunch / Via cottercrunch.com

Make a big batch of this cashew cream sauce, then freeze it and save it for later. It's the perfect way to dress up anything from pasta and vegetables to chicken and fish. Get the recipe.

25. Mexican Baked Turkey Meatballs

iFood Real / Via ifoodreal.com

These flavorful meatballs are seasoned with chili powder, cumin, and paprika. Get the recipe.

26. Spiced Eggplant Shakshuka

The Brick Kitchen / Via thebrickkitchen.com

Loaded with fire-roasted tomatoes, baked eggs, and roasted eggplant, this Middle Eastern-inspired recipe makes for a filling meal any time of day. Get the recipe.

27. Salmon and Veggies in Parchment Packets

Lexi's Clean Kitchen / Via lexiscleankitchen.com

If you've never cooked fish in parchment paper, it's time to give it a try. The fish and vegetables cook perfectly together, and best of all, there's almost no clean-up necessary. Get the recipe.

28. Zucchini Lasagna Roll-Ups

Gimme Delicious / Via gimmedelicious.com

This lightened-up version of lasagna makes the most of spring's freshest produce. Get the recipe.

29. Quinoa and Beef Stuffed Peppers

Here's A Feel-Good Dinner Recipe For Every Night This Month (9)

Platings and Pairings / Via platingsandpairings.com

Top these southwestern stuffed peppers with your favorite toppings like salsa, cheddar, and avocado. Feel free to sub the ground beef for chicken, turkey, or even quinoa and black beans. Get the recipe.

30. Asian Ramen Chicken Chopped Salad

Cooking Classy / Via cookingclassy.com

All you need are a few basic ingredients — like instant ramen, chicken, cabbage, and soy sauce — to whip up this crunchy, tangy salad. Get the recipe.

31. Grilled Pineapple Barbecue Chicken

Here's A Feel-Good Dinner Recipe For Every Night This Month (10)

Evolving Table / Via evolvingtable.com

It's time to start cooking like it's spring, people. This colorful, zesty, and sweet chicken dinner is the perfect place to start. Get the recipe.

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    Here's A Feel-Good Dinner Recipe For Every Night This Month (2024)

    FAQs

    What's a good dinner idea for tonight? ›

    Serve with Instant Pot Black Beans and Restaurant Style Mexican Rice.
    • Perfect Roast Chicken with Lemon Herb Pan Sauce. The original easy dinner—roast chicken. ...
    • Whole Roast Chicken with Carrots. Same as above but with carrots! ...
    • Greek Chicken Freezer Meal. ...
    • Freezer Chicken Fajitas. ...
    • Chicken Piccata.

    What to make for dinner when you are exhausted? ›

    • 1Creamy chicken and risoni tray bake. ...
    • 2Easy slow-cooker lasagne. ...
    • 3One-pan creamy chicken pesto pasta bake. ...
    • 4Chicken chow mein tray bake. ...
    • 5One-pot creamy chicken ravioli. ...
    • 6One-pan miso chicken drumsticks. ...
    • 7Chicken, chorizo and olive tray bake. ...
    • 8Slow-cooker beef brisket bourguignon.

    How to eat healthy when you're too tired to cook? ›

    There are great frozen food options that are nutritionally balanced and taste good. Frozen vegetables can also be huge helpers in this situation, since they don't need much cooking and are still packed with nutrients. You can also make a bigger portion on the cooking days and freeze them to have them later in the week.

    What is the best night meal? ›

    Kiwi, cherries, milk, fatty fish, nuts, and rice have been found to aid in relaxation and sleep. Avoid caffeine, alcohol, and heavy meals before bedtime for healthier sleep patterns.

    What is the most popular dinner meal? ›

    1. Rice + chicken + salad. This combo tends to look different from state to state (juicy fried chicken in the South vs. grilled with salt and pepper on the coasts), but the basics are classically American: rice, chicken, and salad (or greens).

    What foods stop tiredness? ›

    A diet with lots of leafy green vegetables, fruits, whole grains, and healthy fats such as fish, nuts, and seeds may help lessen the effects of feeling tired! This booklet and the study dietitian will help you learn how to make room in your diet for foods that can help fight fatigue.

    What is the best food for mental exhaustion? ›

    1. Unprocessed foods. While a cheeseburger and fries might be comforting while you're eating it, its nutritional value is low. ...
    2. Seasonal fruits and vegetables. ...
    3. Non-caffeinated beverages. ...
    4. Lean proteins. ...
    5. Whole grains and complex carbs. ...
    6. Nuts and seeds. ...
    7. Water. ...
    8. Vitamins and supplements.

    What meal makes you happy? ›

    Eggs. Choline found in eggs can help regulate mood and muscle movements and is associated with verbal and visual memory. Other foods that have choline include broccoli, cauliflower, chicken breast, dairy milk, green beans, mackerel, navy beans, pork chops, salmon, shrimp, and tuna.

    What makes a satisfying meal? ›

    The framework is this: For each meal or snack, aim to include a source of carbohydrate, protein, fiber, and fat. When each of these is present, your meal or snack will have a mixture of flavors, textures, nutrients, and energy sources that will leave you feeling satisfied.

    How do you respond to enjoy your dinner? ›

    Respond Professionally – Enjoying Their Meal
    • “Thank you! ...
    • “We're delighted that you liked your meal! ...
    • “It's great to hear that you had a wonderful dining experience. ...
    • “Your enjoyment of our meal means a lot to us. ...
    • “We're so glad you loved your meal! ...
    • “Thank you for your kind words.
    Feb 25, 2024

    What to make for dinner when you're exhausted? ›

    Chicken Asparagus Stir Fry or Chicken and Bok Choy Stir Fry are packed with protein and come together quickly--not to mention pack in some veggies. Another favorite quick recipe is Fried Rice. You better believe that if I have leftover rice, I am surely going to be making some fried rice for a quick meal.

    What should you not eat if you are tired? ›

    Examples of foods that could increase fatigue throughout the day include:
    • sugary foods, including syrup and honey.
    • white bread.
    • baked goods.
    • high caffeine drinks.
    • heavily processed foods, such as potato chips.
    Mar 16, 2020

    What should I have for dinner at night? ›

    13 Simple Dinners to Cook Up Better Sleep
    • Veggie Marinara + Pasta. Photo courtesy of Bare Feet in the Kitchen. ...
    • Seared Cod + Kale Orzo. Photo courtesy of Bigstockphoto. ...
    • Taco Rice Bowls. ...
    • Deli Turkey Wrap. ...
    • Roasted Salmon + Veggies. ...
    • Turkey Burgers + Sweet Potatoes. ...
    • Grilled Cheese + Tomato Soup. ...
    • Quinoa Salad + Walnuts.
    Aug 22, 2023

    What's for dinner tonight on a budget? ›

    68 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
    • Buffalo Chickpea Wraps. ...
    • 3-Ingredient Teriyaki Chicken. ...
    • Garlic Veggie Rotini Pasta. ...
    • Sweet Potato And Black Bean Burritos. ...
    • Chili Lime Baked Tilapia With Avocado Crema. ...
    • Barbecue Beer Can Chicken. ...
    • Energy-Boosting Buddha Bowl. ...
    • Zucchini Noodles with Kale Pesto.

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